Our custom journals come with Today’s Thoughts—a coping tool for intrusive thoughts—as well as our daily trackers for sleep, mood, symptoms, and overall daily rating. The custom journal shines when you’re allowed to customize your divider colours, and add custom images or text to covers and dividers.
If you’re building a journal with additional tools, please remember to add extra dividers and your required inserts to the cart. We will pair them accordingly. All custom journals come with 8 dividers already.
Our custom journals come with Today’s Thoughts—a coping tool for intrusive thoughts—as well as our daily trackers for sleep, mood, symptoms, and overall daily rating. The custom journal shines when you’re allowed to customize your divider colours, and add custom images or text to covers and dividers.
If you’re building a journal with additional tools, please remember to add extra dividers and your required inserts to the cart. We will pair them accordingly. All custom journals come with 8 dividers already.
